Most weight loss programs are "
one size fits all." They are generic and "
cookie cutter." Which means,
everybody gets the same thing.
The problem is, we are all different.
We each have unique metabolisms.
We each respond to foods differently. What may work for some,
will NOT work for others.
This leads to confusion about what to eat, when to eat, how much to eat, what supplements to take and what foods to avoid. (To kick your fat loss into high gear!) If you are CONFUSED and FRUSTRATED, then it's time to set up a